PROVEN RESULTS

Sports Performance Training

At Team TB2 Performance and Recovery, our sports performance training services are designed to optimize athletic performance and facilitate faster recovery. We offer a comprehensive range of training programs tailored to individual needs and goals, combining strength training, conditioning, agility drills, and sports-specific skills development.

Our experienced coaches work closely with athletes to create training plans that target weaknesses, enhance strengths, and improve overall performance on the field or court. Through a combination of cutting-edge training techniques and state-of-the-art equipment, we help athletes reach their full potential and achieve their competitive goals.

Whether you are a professional athlete looking to take your performance to the next level or a recreational player aiming to improve your skills, our sports performance training programs can help you maximize your athletic abilities and excel in your sport. Contact us today to learn more about how Team TB2 Performance and Recovery can support your athletic journey.

FUNdamentals Ages 8 - 11

Middle School Training

Girls High School Training

Boys High School Training

Collegiate Training

Training at Sports City U

Personal Training

Please Call for more information

How do I sign up for Training and Recovery?

Thank you for your interest in TB2 Performance and Recovery! Follow the steps below to sign up:

  1. Navigate to the "Book Training" or “Recovery” section in the menu above.

  2. Choose the type of training or recovery program you are interested in (e.g., Middle School, High School, Private, Cryochamber, etc).

  3. Click on the specific link package to view more details.

  4. Enter in your email to register and Login to PushPress.

  5. Select the person who this session is for (if it is for your child, select “Someone Else”).

  6. Fill in your personal information, including name and date of birth.

  7. Review the terms and conditions of the training program.

  8. Proceed to payment to secure your spot in the training program.

  9. Once your payment is confirmed, you will now have access to our Push Press app (https://www.pushpress.com/feature-list/member-app)where you can conveniently schedule and pay for memberships. In addition a confirmation email with further details about the training sessions.

If you encounter any issues during the sign-up process or have any questions, feel free to email our customer support team at tb2sportsperformance@gmail.com.

We look forward to helping you reach your fitness goals with TB2 Performance and Recovery.

You can access our class schedule in the link below: